Who is Jon Jorundson?

Jon is a Certified Strength and Conditioning Specialist (NSCA) with a Bachelor of Kinesiology and Bachelor of Education from the University of Manitoba. He recently obtained his Functional Movement Screening Certification (FMS-L1).

As a trainer, Jon is dedicated to helping clients reach their fitness and lifestyle goals, but also takes pride in educating and inspiring others to make lasting positive changes. 

Whether you are aspiring to improve your strength and quality of movement, or looking to boost your fitness level and physical longevity, Jon is dedicated to creating a unique and individualized program specific to your goals.

Jon Jorundson Photo

Get a Free Consultation today!

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What People Are Saying About
The Rebuild Method™️

After years of being bored with the same workouts and no longer getting results, I decided to change things up. I started working together with Jon, he created a plan which catered to my goals. He laid out everything, it was easy to follow and the exercises had purpose. Having a plan got me motivated again to get in the gym and get strong. This plan kept me accountable and has me feeling in the best shape of my life. I definitely think anyone who has a lack of motivation or has found themselves not improving through their workouts should give this a try.

-Dale T.