Who is Jon Jorundson?

Jon is a Certified Strength and Conditioning Specialist (NSCA) with a Bachelor of Kinesiology and Bachelor of Education from the University of Manitoba. He recently obtained his Functional Movement Screening Certification (FMS-L1).

As a trainer, Jon is dedicated to helping clients reach their fitness and lifestyle goals, but also takes pride in educating and inspiring others to make lasting positive changes. 

Whether you are aspiring to improve your strength and quality of movement, or looking to boost your fitness level and physical longevity, Jon is dedicated to creating a unique and individualized program specific to your goals.

Jon Jorundson Photo

Get a Free Consultation today!

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Proin tortor purus platea sit eu id nisi litora libero.

What People Are Saying About
The Rebuild Method™️

Wow. The little things I’m already noticing. My back is now cracking during the foam rolls, even physio had hard time loosening it. When I filled the coffee pot at the water cooler today at work, the bending didn’t hurt my lower back. Usually i have to stop for a minute and bend again because it hurts.

-Loose Back